Why is it Hard to Meditate?

Does it have to be such a struggle?

Practicing Meditation. Photo courtesy of Canva.com

Thoughts Interrupt Practicing Meditation…

I have a client who was having a struggle with practicing meditation. Chris was saying she is working on a software program she is about to launch, and her mind is full of ideas and rapid-fire thoughts about the launch, which is great, except she is having a hard time meditating because…

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Life has never been boring for me. Been a coach, small business owner, entrepreneur, and pastor. Tried to maintain my sense of humor. Blog @ barrychaffee.com

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Barry Chaffee

Barry Chaffee

Life has never been boring for me. Been a coach, small business owner, entrepreneur, and pastor. Tried to maintain my sense of humor. Blog @ barrychaffee.com

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